KAUKAUNA vs MOZZARELLA FRESCA CHEESE
Nutrition comparison per 100 g serving
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KAUKAUNA wins in 4 out of 10 nutrient categories
KAUKAUNA: 4
vs
MOZZARELLA FRESCA CHEESE: 3
(3 ties)
Overview
| Nutrient | KAUKAUNA | MOZZARELLA FRESCA CHEESE | Winner |
|---|---|---|---|
| Calories | 346 cal | 250 cal | |
| Protein | 19.2 g | 17.9 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 26.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | MOZZARELLA FRESCA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | KAUKAUNA | MOZZARELLA FRESCA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 769 MG | 321 MG |