KAUKAUNA vs BEEHIVE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KAUKAUNA: 3
vs
BEEHIVE CHEESE: 3
(5 ties)
Overview
| Nutrient | KAUKAUNA | BEEHIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 346 cal | 404 cal | |
| Protein | 19.2 g | 25 g | |
| Carbs | 15.4 g | 0 g | |
| Fat | 26.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | BEEHIVE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | BEEHIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 846 MG | 661 MG |