KAUKAUNA vs WHITE HOT QUESO WITH ROASTED JALAPENOS
Nutrition comparison per 100 g serving
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WHITE HOT QUESO WITH ROASTED JALAPENOS wins in 4 out of 10 nutrient categories
KAUKAUNA: 3
vs
WHITE HOT QUESO WITH ROASTED JALAPENOS: 4
(3 ties)
Overview
| Nutrient | KAUKAUNA | WHITE HOT QUESO WITH ROASTED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 231 cal | 214 cal | |
| Protein | 19.2 g | 14.3 g | |
| Carbs | 15.4 g | 3.6 g | |
| Fat | 11.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | WHITE HOT QUESO WITH ROASTED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | KAUKAUNA | WHITE HOT QUESO WITH ROASTED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 731 MG | 857 MG |