KAUAI KOOKIE vs STELLA D'ORO
Nutrition comparison per 100 g serving
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STELLA D'ORO wins in 5 out of 10 nutrient categories
KAUAI KOOKIE: 3
vs
STELLA D'ORO: 5
(2 ties)
Overview
| Nutrient | KAUAI KOOKIE | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 464 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 50 g | 72.7 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUAI KOOKIE | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 5.5 MG |
Minerals
| Mineral | KAUAI KOOKIE | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 250 MG | 318 MG |