KAUAI KOOKIE vs VOORTMAN
Nutrition comparison per 100 g serving
Ad 468x60
KAUAI KOOKIE wins in 4 out of 10 nutrient categories
KAUAI KOOKIE: 4
vs
VOORTMAN: 2
(4 ties)
Overview
| Nutrient | KAUAI KOOKIE | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUAI KOOKIE | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUAI KOOKIE | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 232 MG | 300 MG |