KAUAI KOOKIE vs GRANNY B'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KAUAI KOOKIE: 3
vs
GRANNY B'S: 3
(4 ties)
Overview
| Nutrient | KAUAI KOOKIE | GRANNY B'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 421 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 53.6 g | 65.8 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUAI KOOKIE | GRANNY B'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUAI KOOKIE | GRANNY B'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 232 MG | 355 MG |