KATHY KAYE vs ROASTED SALTED TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED TRAIL MIX wins in 5 out of 10 nutrient categories
KATHY KAYE: 3
vs
ROASTED SALTED TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | KATHY KAYE | ROASTED SALTED TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 86.7 g | 47.5 g | |
| Fat | 6.7 g | 27.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHY KAYE | ROASTED SALTED TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHY KAYE | ROASTED SALTED TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 453 MG | 225 MG |