KATHY KAYE vs MILK CHOCOLATE COCONUT MACADAMIAS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COCONUT MACADAMIAS wins in 5 out of 11 nutrient categories
KATHY KAYE: 4
vs
MILK CHOCOLATE COCONUT MACADAMIAS: 5
(2 ties)
Overview
| Nutrient | KATHY KAYE | MILK CHOCOLATE COCONUT MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 414 cal | 553 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 92.9 g | 52.6 g | |
| Fat | 7.1 g | 39.5 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHY KAYE | MILK CHOCOLATE COCONUT MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHY KAYE | MILK CHOCOLATE COCONUT MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 464 MG | 145 MG |