KATHARINE BEECHER vs DARK CHOCOLATE COVERED CANDIED ORANGE PEEL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CANDIED ORANGE PEEL wins in 5 out of 10 nutrient categories
KATHARINE BEECHER: 2
vs
DARK CHOCOLATE COVERED CANDIED ORANGE PEEL: 5
(3 ties)
Overview
| Nutrient | KATHARINE BEECHER | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 475 cal | 439 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 75 g | 68.3 g | |
| Fat | 17.5 g | 17.1 g | |
| Fiber | 2.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHARINE BEECHER | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHARINE BEECHER | DARK CHOCOLATE COVERED CANDIED ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 725 MG | 0 MG |