KATHARINE BEECHER vs MAKE'N MOLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KATHARINE BEECHER: 2
vs
MAKE'N MOLD: 2
(6 ties)
Overview
| Nutrient | KATHARINE BEECHER | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 47.5 g | 60 g | |
| Fat | 37.5 g | 30 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATHARINE BEECHER | MAKE'N MOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATHARINE BEECHER | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 875 MG | 200 MG |