KATALYST KOMBUCHA vs XIOMEGA
Nutrition comparison per 100 g serving
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XIOMEGA wins in 7 out of 14 nutrient categories
KATALYST KOMBUCHA: 4
vs
XIOMEGA: 7
(3 ties)
Overview
| Nutrient | KATALYST KOMBUCHA | XIOMEGA | Winner |
|---|---|---|---|
| Calories | 14 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATALYST KOMBUCHA | XIOMEGA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.3 UG |
Minerals
| Mineral | KATALYST KOMBUCHA | XIOMEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |