KATAIFI vs THICK PIZZA CRUSTS
Nutrition comparison per 100 g serving
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THICK PIZZA CRUSTS wins in 8 out of 11 nutrient categories
KATAIFI: 1
vs
THICK PIZZA CRUSTS: 8
(2 ties)
Overview
| Nutrient | KATAIFI | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 281 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 58.9 g | 52.6 g | |
| Fat | 10.4 g | 5.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATAIFI | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATAIFI | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 211 MG | 70 MG |