KATAIFI vs BRAZILIAN ARTISAN CHEESE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BRAZILIAN ARTISAN CHEESE ROLLS wins in 6 out of 11 nutrient categories
KATAIFI: 3
vs
BRAZILIAN ARTISAN CHEESE ROLLS: 6
(2 ties)
Overview
| Nutrient | KATAIFI | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 312 cal | 280 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 58.9 g | 32 g | |
| Fat | 10.4 g | 12 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KATAIFI | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KATAIFI | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 211 MG | 380 MG |