KASKEY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 11 nutrient categories

KASKEY'S: 3 vs ROUNDY'S: 4 (4 ties)

Overview

Nutrient	KASKEY'S	ROUNDY'S	Winner
Calories	56 cal	80 cal
Protein	0.8 g	1.6 g
Carbs	8 g	8 g	Tie
Fat	2 g	4.8 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KASKEY'S	ROUNDY'S	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	128 MG	0 MG
Sodium, Na	600 MG	640 MG

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