KASKEY'S vs ORGANIC MINESTRONE SOUP
Nutrition comparison per 100 g serving
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KASKEY'S wins in 6 out of 10 nutrient categories
KASKEY'S: 6
vs
ORGANIC MINESTRONE SOUP: 3
(1 ties)
Overview
| Nutrient | KASKEY'S | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 61 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 10.2 g | 10.6 g | |
| Fat | 6.5 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | KASKEY'S | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 461 MG | 282 MG |