KASKEY'S vs NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KASKEY'S: 5
vs
NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER: 5
(1 ties)
Overview
| Nutrient | KASKEY'S | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | Winner |
|---|---|---|---|
| Calories | 110 cal | 73 cal | |
| Protein | 2.9 g | 2.0 g | |
| Carbs | 10.2 g | 6.9 g | |
| Fat | 6.5 g | 4.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | KASKEY'S | NEW ENGLAND STYLE CLAM HOMESTYLE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 461 MG | 363 MG |