KASKEY'S vs SNOW'S

Nutrition comparison per 100 g serving

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SNOW'S wins in 6 out of 12 nutrient categories

KASKEY'S: 4 vs SNOW'S: 6 (2 ties)

Overview

Nutrient	KASKEY'S	SNOW'S	Winner
Calories	65 cal	57 cal
Protein	4.1 g	1.6 g
Carbs	9.8 g	10.6 g
Fat	1.0 g	1.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	SNOW'S	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	KASKEY'S	SNOW'S	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.7 MG	1.5 MG
Potassium, K	0 MG	110 MG
Selenium, Se	0 UG	2 UG
Sodium, Na	359 MG	537 MG

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