KASKEY'S vs ORGANIC POTATO LEEK SOUP
Nutrition comparison per 100 g serving
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ORGANIC POTATO LEEK SOUP wins in 5 out of 10 nutrient categories
KASKEY'S: 3
vs
ORGANIC POTATO LEEK SOUP: 5
(2 ties)
Overview
| Nutrient | KASKEY'S | ORGANIC POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 42 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 9.8 g | 8.3 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | ORGANIC POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | KASKEY'S | ORGANIC POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 359 MG | 12 MG |