KASKEY'S vs PETITE LENTILS
Nutrition comparison per 100 g serving
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PETITE LENTILS wins in 6 out of 11 nutrient categories
KASKEY'S: 4
vs
PETITE LENTILS: 6
(1 ties)
Overview
| Nutrient | KASKEY'S | PETITE LENTILS | Winner |
|---|---|---|---|
| Calories | 56 cal | 123 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 8 g | 25.4 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 0.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | PETITE LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KASKEY'S | PETITE LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 384 MG | 400 MG |