KASKEY'S vs SNOW'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

KASKEY'S: 5 vs SNOW'S: 5 (1 ties)

Overview

Nutrient	KASKEY'S	SNOW'S	Winner
Calories	78 cal	71 cal
Protein	3.3 g	0.8 g
Carbs	7.8 g	4.2 g
Fat	3.7 g	5.8 g
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	SNOW'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	KASKEY'S	SNOW'S
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	0 MG	17 MG
Sodium, Na	351 MG	258 MG

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