KASKEY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

KASKEY'S: 4 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	KASKEY'S	ROUNDY'S	Winner
Calories	78 cal	62 cal
Protein	3.3 g	2.1 g
Carbs	7.8 g	13.2 g
Fat	3.7 g	0.4 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	KASKEY'S	ROUNDY'S
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	351 MG	227 MG

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