KASKEY'S vs HEARTY TOMATO
Nutrition comparison per 100 g serving
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HEARTY TOMATO wins in 4 out of 10 nutrient categories
KASKEY'S: 3
vs
HEARTY TOMATO: 4
(3 ties)
Overview
| Nutrient | KASKEY'S | HEARTY TOMATO | Winner |
|---|---|---|---|
| Calories | 78 cal | 45 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 7.8 g | 9.8 g | |
| Fat | 3.7 g | 0.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | HEARTY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | KASKEY'S | HEARTY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 351 MG | 282 MG |