KASKEY'S vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 10 nutrient categories
KASKEY'S: 2
vs
ESSENTIAL EVERYDAY: 6
(2 ties)
Overview
| Nutrient | KASKEY'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 4 cal | 33 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 0.4 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | KASKEY'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 238 MG | 241 MG |