KASKEY'S vs KATSUO UDON SOUP
Nutrition comparison per 100 g serving
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KASKEY'S wins in 6 out of 11 nutrient categories
KASKEY'S: 6
vs
KATSUO UDON SOUP: 3
(2 ties)
Overview
| Nutrient | KASKEY'S | KATSUO UDON SOUP | Winner |
|---|---|---|---|
| Calories | 112 cal | 159 cal | |
| Protein | 4.8 g | 5.0 g | |
| Carbs | 16 g | 33.5 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASKEY'S | KATSUO UDON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASKEY'S | KATSUO UDON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 784 MG | 845 MG |