KASKEY'S vs FOOD LION

Nutrition comparison per 100 g serving

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KASKEY'S wins in 7 out of 11 nutrient categories

KASKEY'S: 7 vs FOOD LION: 2 (2 ties)

Overview

Nutrient	KASKEY'S	FOOD LION	Winner
Calories	112 cal	73 cal
Protein	4.8 g	0.8 g
Carbs	16 g	4.9 g
Fat	3.2 g	5.7 g
Fiber	4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KASKEY'S	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KASKEY'S	FOOD LION
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	288 MG	0 MG
Sodium, Na	784 MG	528 MG

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