KASIH vs TRIPLE CHOCOLATE MACAROONS
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE MACAROONS wins in 5 out of 10 nutrient categories
KASIH: 3
vs
TRIPLE CHOCOLATE MACAROONS: 5
(2 ties)
Overview
| Nutrient | KASIH | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 465 cal | |
| Protein | 21.4 g | 4.7 g | |
| Carbs | 46.4 g | 58.1 g | |
| Fat | 28.6 g | 27.9 g | |
| Fiber | 7.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASIH | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASIH | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 128 MG |