KASIH vs LIMONCELLO INSPIRED MERINGUE COOKIES
Nutrition comparison per 100 g serving
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KASIH wins in 5 out of 10 nutrient categories
KASIH: 5
vs
LIMONCELLO INSPIRED MERINGUE COOKIES: 3
(2 ties)
Overview
| Nutrient | KASIH | LIMONCELLO INSPIRED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 529 cal | |
| Protein | 21.4 g | 2.9 g | |
| Carbs | 46.4 g | 61.8 g | |
| Fat | 28.6 g | 29.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASIH | LIMONCELLO INSPIRED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASIH | LIMONCELLO INSPIRED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 294 MG |