KASIA'S vs SAUTE & SERVE STIR CRAZY BLEND
Nutrition comparison per 100 g serving
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SAUTE & SERVE STIR CRAZY BLEND wins in 7 out of 10 nutrient categories
KASIA'S: 2
vs
SAUTE & SERVE STIR CRAZY BLEND: 7
(1 ties)
Overview
| Nutrient | KASIA'S | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 158 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 26.3 g | 5.9 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASIA'S | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 56.5 MG |
Minerals
| Mineral | KASIA'S | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 439 MG | 18 MG |