KASIA'S vs PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
KASIA'S wins in 7 out of 11 nutrient categories
KASIA'S: 7
vs
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 3
(1 ties)
Overview
| Nutrient | KASIA'S | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 182 cal | 424 cal | |
| Protein | 5.1 g | 6.1 g | |
| Carbs | 34.3 g | 78.8 g | |
| Fat | 2.0 g | 9.1 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASIA'S | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | KASIA'S | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 606 MG | 121 MG |