KASHMIRI CHAI LATTE vs PANTAI
Nutrition comparison per 100 g serving
Ad 468x60
PANTAI wins in 5 out of 10 nutrient categories
KASHMIRI CHAI LATTE: 4
vs
PANTAI: 5
(1 ties)
Overview
| Nutrient | KASHMIRI CHAI LATTE | PANTAI | Winner |
|---|---|---|---|
| Calories | 382 cal | 250 cal | |
| Protein | 14.7 g | 0 g | |
| Carbs | 76.5 g | 50 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHMIRI CHAI LATTE | PANTAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | KASHMIRI CHAI LATTE | PANTAI | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 54 MG | |
| Sodium, Na | 147 MG | 0 MG |