Kashi Waffles Gluten Free Original 10.1oz vs 96 TRENDY SHELL ROUND SWEET BUTTER 3.2"
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Waffles Gluten Free Original 10.1oz wins in 6 out of 12 nutrient categories
Kashi Waffles Gluten Free Original 10.1oz: 6
vs
96 TRENDY SHELL ROUND SWEET BUTTER 3.2": 3
(3 ties)
Overview
| Nutrient | Kashi Waffles Gluten Free Original 10.1oz | 96 TRENDY SHELL ROUND SWEET BUTTER 3.2" | Winner |
|---|---|---|---|
| Calories | 262 cal | 502 cal | |
| Protein | 4.2 g | 7.6 g | |
| Carbs | 49.1 g | 0 g | |
| Fat | 6.5 g | 24.8 g | |
| Fiber | 5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Waffles Gluten Free Original 10.1oz | 96 TRENDY SHELL ROUND SWEET BUTTER 3.2" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Waffles Gluten Free Original 10.1oz | 96 TRENDY SHELL ROUND SWEET BUTTER 3.2" | Winner |
|---|---|---|---|
| Calcium, Ca | 62.8 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 88 MG | 69 MG | |
| Sodium, Na | 364 MG | 0 MG |