Kashi Waffles Gluten Free Original 10.1oz vs 240 MINI TRENDY SH.ROUND CHOCO 1.5"
Nutrition comparison per 100 g serving
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Kashi Waffles Gluten Free Original 10.1oz wins in 6 out of 12 nutrient categories
Kashi Waffles Gluten Free Original 10.1oz: 6
vs
240 MINI TRENDY SH.ROUND CHOCO 1.5": 3
(3 ties)
Overview
| Nutrient | Kashi Waffles Gluten Free Original 10.1oz | 240 MINI TRENDY SH.ROUND CHOCO 1.5" | Winner |
|---|---|---|---|
| Calories | 262 cal | 505 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 49.1 g | 0 g | |
| Fat | 6.5 g | 23.2 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Waffles Gluten Free Original 10.1oz | 240 MINI TRENDY SH.ROUND CHOCO 1.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Waffles Gluten Free Original 10.1oz | 240 MINI TRENDY SH.ROUND CHOCO 1.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 62.8 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 364 MG | 0 MG |