Kashi Waffles Gluten Free Cinnamon 10.1oz vs 240 TRENDY SHELL ROUND SWEET FROZEN 1.5"
Nutrition comparison per 100 g serving
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Kashi Waffles Gluten Free Cinnamon 10.1oz wins in 6 out of 12 nutrient categories
Kashi Waffles Gluten Free Cinnamon 10.1oz: 6
vs
240 TRENDY SHELL ROUND SWEET FROZEN 1.5": 3
(3 ties)
Overview
| Nutrient | Kashi Waffles Gluten Free Cinnamon 10.1oz | 240 TRENDY SHELL ROUND SWEET FROZEN 1.5" | Winner |
|---|---|---|---|
| Calories | 266 cal | 526 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 49.5 g | 0 g | |
| Fat | 6.8 g | 26.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Waffles Gluten Free Cinnamon 10.1oz | 240 TRENDY SHELL ROUND SWEET FROZEN 1.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Waffles Gluten Free Cinnamon 10.1oz | 240 TRENDY SHELL ROUND SWEET FROZEN 1.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 73.4 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 110 MG | 72 MG | |
| Sodium, Na | 367 MG | 0 MG |