Kashi Waffles Gluten Free Cinnamon 10.1oz vs CLAIM JUMPER Blackberry Pie
Nutrition comparison per 100 g serving
Ad 468x60
Kashi Waffles Gluten Free Cinnamon 10.1oz wins in 7 out of 12 nutrient categories
Kashi Waffles Gluten Free Cinnamon 10.1oz: 7
vs
CLAIM JUMPER Blackberry Pie: 3
(2 ties)
Overview
| Nutrient | Kashi Waffles Gluten Free Cinnamon 10.1oz | CLAIM JUMPER Blackberry Pie | Winner |
|---|---|---|---|
| Calories | 266 cal | 269 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 49.5 g | 37.0 g | |
| Fat | 6.8 g | 11.8 g | |
| Fiber | 3.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Waffles Gluten Free Cinnamon 10.1oz | CLAIM JUMPER Blackberry Pie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Waffles Gluten Free Cinnamon 10.1oz | CLAIM JUMPER Blackberry Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 73.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 110 MG | 109 MG | |
| Sodium, Na | 367 MG | 118 MG |