KASHI vs RED BERRIES FLAVORED CHEWY SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
KASHI wins in 5 out of 11 nutrient categories
KASHI: 5
vs
RED BERRIES FLAVORED CHEWY SNACK BARS: 3
(3 ties)
Overview
| Nutrient | KASHI | RED BERRIES FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 406 cal | 360 cal | |
| Protein | 9.4 g | 4 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 14.1 g | 4 g | |
| Fiber | 9.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | RED BERRIES FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI | RED BERRIES FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 203 MG | 160 MG |