KASHI vs CHOCOLATE PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PROTEIN BAR wins in 7 out of 10 nutrient categories
KASHI: 2
vs
CHOCOLATE PEANUT BUTTER PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | KASHI | CHOCOLATE PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 414 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 44.4 g | 38.6 g | |
| Fat | 24.4 g | 14.3 g | |
| Fiber | 11.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | CHOCOLATE PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | KASHI | CHOCOLATE PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 414 MG |