Kashi Chewy Bars Salted Caramel Pecan 1.23oz vs Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar wins in 5 out of 12 nutrient categories
Kashi Chewy Bars Salted Caramel Pecan 1.23oz: 4
vs
Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar: 5
(3 ties)
Overview
| Nutrient | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | Winner |
|---|---|---|---|
| Calories | 422 cal | 518.2 cal | |
| Protein | 7.9 g | 20.0 g | |
| Carbs | 59 g | 36.5 g | |
| Fat | 19.9 g | 31.3 g | |
| Fiber | 7.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143.9 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 403.1 MG | |
| Sodium, Na | 404 MG | 332.0 MG |