Kashi Chewy Bars Salted Caramel Pecan 1.23oz vs Nature Valley Peanut Butter Protein Granola
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Peanut Butter Protein Granola wins in 7 out of 11 nutrient categories
Kashi Chewy Bars Salted Caramel Pecan 1.23oz: 2
vs
Nature Valley Peanut Butter Protein Granola: 7
(2 ties)
Overview
| Nutrient | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calories | 422 cal | 436 cal | |
| Protein | 7.9 g | 20 g | |
| Carbs | 59 g | 56.4 g | |
| Fat | 19.9 g | 14.6 g | |
| Fiber | 7.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kashi Chewy Bars Salted Caramel Pecan 1.23oz | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 73 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 404 MG | 291 MG |