Kashi Chewy Bars Dark Mocha Almond 1.2oz vs Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kashi Chewy Bars Dark Mocha Almond 1.2oz wins in 7 out of 12 nutrient categories
Kashi Chewy Bars Dark Mocha Almond 1.2oz: 7
vs
Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Kashi Chewy Bars Dark Mocha Almond 1.2oz | Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 380 cal | 418 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 65.4 g | 70.5 g | |
| Fat | 14 g | 13.5 g | |
| Fiber | 11.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Chewy Bars Dark Mocha Almond 1.2oz | Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kashi Chewy Bars Dark Mocha Almond 1.2oz | Quaker Big Chewy Peanut Butter Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 68.5 MG | 431 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 172 MG | 386 MG |