KASEKARINER vs LOU'S GARRETT VALLEY NATURALS
Nutrition comparison per 100 g serving
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LOU'S GARRETT VALLEY NATURALS wins in 5 out of 10 nutrient categories
KASEKARINER: 3
vs
LOU'S GARRETT VALLEY NATURALS: 5
(2 ties)
Overview
| Nutrient | KASEKARINER | LOU'S GARRETT VALLEY NATURALS | Winner |
|---|---|---|---|
| Calories | 342 cal | 247 cal | |
| Protein | 33.3 g | 16.5 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 28.1 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASEKARINER | LOU'S GARRETT VALLEY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASEKARINER | LOU'S GARRETT VALLEY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 659 MG |