KAR'S vs SNACK MIX

Nutrition comparison per 100 g serving

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KAR'S wins in 5 out of 11 nutrient categories

KAR'S: 5 vs SNACK MIX: 3 (3 ties)

Overview

Nutrient	KAR'S	SNACK MIX	Winner
Calories	536 cal	536 cal	Tie
Protein	17.9 g	8.9 g
Carbs	35.7 g	55.4 g
Fat	39.3 g	32.1 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KAR'S	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAR'S	SNACK MIX
Calcium, Ca	71 MG	143 MG
Iron, Fe	3.9 MG	3.2 MG
Potassium, K	429 MG	0 MG
Sodium, Na	411 MG	429 MG

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