KAR'S vs SNACK MIX

Nutrition comparison per 100 g serving

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KAR'S wins in 6 out of 11 nutrient categories

KAR'S: 6 vs SNACK MIX: 3 (2 ties)

Overview

Nutrient	KAR'S	SNACK MIX	Winner
Calories	536 cal	525 cal
Protein	17.9 g	12.5 g
Carbs	35.7 g	50 g
Fat	39.3 g	32.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	KAR'S	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAR'S	SNACK MIX
Calcium, Ca	71 MG	100 MG
Iron, Fe	3.9 MG	2.7 MG
Potassium, K	429 MG	0 MG
Sodium, Na	411 MG	350 MG

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