KARM'L DAPPLE vs CARROT CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 9 out of 11 nutrient categories
KARM'L DAPPLE: 0
vs
CARROT CHIPS: 9
(2 ties)
Overview
| Nutrient | KARM'L DAPPLE | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 159 cal | 35 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 34.5 g | 8.2 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARM'L DAPPLE | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KARM'L DAPPLE | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 177 MG | 235 MG | |
| Sodium, Na | 13 MG | 76 MG |