KARIOT NOUGAT CREME FILLED CEREAL vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 7 out of 10 nutrient categories
KARIOT NOUGAT CREME FILLED CEREAL: 2
vs
RHYTHM SUPERFOODS: 7
(1 ties)
Overview
| Nutrient | KARIOT NOUGAT CREME FILLED CEREAL | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 71.7 g | 50 g | |
| Fat | 18.3 g | 28.6 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARIOT NOUGAT CREME FILLED CEREAL | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | KARIOT NOUGAT CREME FILLED CEREAL | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 217 MG | 929 MG |