KARIOT NOUGAT CREME FILLED CEREAL vs ORIGINAL PORK RINDS FRIED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
KARIOT NOUGAT CREME FILLED CEREAL: 3
vs
ORIGINAL PORK RINDS FRIED PORK SKINS: 3
(1 ties)
Overview
| Nutrient | KARIOT NOUGAT CREME FILLED CEREAL | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 71.7 g | 0 g | |
| Fat | 18.3 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KARIOT NOUGAT CREME FILLED CEREAL | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Sodium, Na | 217 MG | 1,500 MG |