KARIOT NOUGAT CREME FILLED CEREAL vs MEXICAN STREET CORN WITH COTIJA CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STREET CORN WITH COTIJA CHEESE wins in 9 out of 10 nutrient categories
KARIOT NOUGAT CREME FILLED CEREAL: 0
vs
MEXICAN STREET CORN WITH COTIJA CHEESE: 9
(1 ties)
Overview
| Nutrient | KARIOT NOUGAT CREME FILLED CEREAL | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 71.7 g | 68 g | |
| Fat | 18.3 g | 10 g | |
| Fiber | 3.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KARIOT NOUGAT CREME FILLED CEREAL | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 217 MG | 800 MG |