KARIOT NOUGAT CREME FILLED CEREAL vs CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX wins in 6 out of 10 nutrient categories
KARIOT NOUGAT CREME FILLED CEREAL: 2
vs
CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX: 6
(2 ties)
Overview
| Nutrient | KARIOT NOUGAT CREME FILLED CEREAL | CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 71.7 g | 60.7 g | |
| Fat | 18.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARIOT NOUGAT CREME FILLED CEREAL | CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARIOT NOUGAT CREME FILLED CEREAL | CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 217 MG | 71 MG |