KARAM'S vs ORGANIC DRESSING
Nutrition comparison per 100 g serving
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KARAM'S wins in 4 out of 10 nutrient categories
KARAM'S: 4
vs
ORGANIC DRESSING: 3
(3 ties)
Overview
| Nutrient | KARAM'S | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARAM'S | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARAM'S | ORGANIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 633 MG |