KARA vs DELICIOUS NUGGETS OF BABY GINGER ROOT
Nutrition comparison per 100 g serving
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KARA wins in 4 out of 10 nutrient categories
KARA: 4
vs
DELICIOUS NUGGETS OF BABY GINGER ROOT: 1
(5 ties)
Overview
| Nutrient | KARA | DELICIOUS NUGGETS OF BABY GINGER ROOT | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 77.8 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARA | DELICIOUS NUGGETS OF BABY GINGER ROOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARA | DELICIOUS NUGGETS OF BABY GINGER ROOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 56 MG | 0 MG |