KARA vs COOKIES & CREAM BARK
Nutrition comparison per 100 g serving
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COOKIES & CREAM BARK wins in 6 out of 11 nutrient categories
KARA: 2
vs
COOKIES & CREAM BARK: 6
(3 ties)
Overview
| Nutrient | KARA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Calories | 356 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 93.3 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 44 MG | 117 MG |